Weigh In record (no journal entry) for 24 April 2011
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246.5 lb
Lost so far: 7.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2011:
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134 kcal
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Fat: 0.78g | Prot: 3.64g | Carb: 37.15g.
Breakfast: Golden Delicious Apples, Coffee, Sugar Free Strawberry Preserves, Double Fiber Wheat Bread. more...
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losing 52.5 lb a week
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Langman856's weight history
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