Weigh In record (no journal entry) for 24 April 2011
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209.0 lb
Lost so far: 21.2 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2011:
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2532 kcal
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Fat: 97.79g | Prot: 105.00g | Carb: 323.20g.
Breakfast: Jr. Bacon Cheeseburger, SPCLK PRTN ML BAR CHOC PNTBTR. Lunch: French Fries (Large), Chicken Parmesan Sub (Small). Snacks/Other: GummyBears, Gertrude Hawk Peanut Butter Chocolate Bar. more...
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losing 6.6 lb a week
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