Weigh In record (no journal entry) for 24 April 2011
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167.0 lb
Lost so far: 8.0 lb.
Still to go: 167.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2011:
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4201 kcal
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Fat: 164.78g | Prot: 85.77g | Carb: 616.55g.
Breakfast: Sour Cream & Onion Potato Crisps, Apples, Golden Syrup, Freshly Brewed Tea with Milk and Sugar. Lunch: Ferrero Rocher, Apples, Freshly Brewed Tea with Milk and Sugar, Sour Cream & Onion Potato Crisps, Freshly Brewed Tea with Milk and Sugar, Ice Cream. Dinner: Beef, Hot Cross Bun, White Bread, chocolate eclairs, Freshly Brewed Tea with Milk and Sugar. more...
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1837 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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steady weight
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