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cant stop the stupid night binges. any idead?
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120.4 lb
Lost so far: 0 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2011:
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1328 kcal
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Fat: 39.26g | Prot: 40.76g | Carb: 204.71g.
Breakfast: Snickers Large, Recovery, Bananas. Lunch: Short Nonfat Vanilla Latte, Sugar-Apples (Sweetsop). Dinner: 1 Sugar Free Large, Gala Apples. Snacks/Other: Part Skim Mozzarella Cheese, Salsa, Tortilla, Roasted Broiled or Baked Chicken Breast, Bowl Noodle Soup (Kimchi Flavour). more...
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1528 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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