Weigh In record (no journal entry) for 30 June 2014
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131.0 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 June 2014:
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1237 kcal
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Fat: 64.22g | Prot: 58.39g | Carb: 83.23g.
Breakfast: Butter (Salted) , Borden Shredded Cheddar Cheese, Egg. Lunch: White Table Wine, Guacamole, Sour Cream, Fried Battered Fish, Flour Tortilla. Dinner: Extra Virgin Olive Oil, Eggplant, Chicken Breast. Snacks/Other: Bananas. more...
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1541 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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