Weigh In record (no journal entry) for 28 March 2022
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237.4 lb
Lost so far: 11.8 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2022:
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1252 kcal
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Fat: 49.05g | Prot: 30.59g | Carb: 45.57g.
Breakfast: Coffee. Lunch: Babybel Mini Mozzarella. Dinner: Arnold Jewish Rye Seedless, Hellmann's Real Mayonnaise, Prime Rib, Vodka. Snacks/Other: Vodka. more...
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gaining 4.2 lb a week
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leo5591's weight history
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