Weigh In record (no journal entry) for 28 March 2022
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171.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2022:
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1735 kcal
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Fat: 84.26g | Prot: 50.33g | Carb: 191.57g.
Breakfast: Justin's Nut Butter Natural Almond Butter - Classic, Blueberries, Flaxseed Seeds, Kroger Old Fashioned Oatmeal, Apples, Bananas. Lunch: Whitman's Sampler Candy, Follow Your Heart Organic Vegenaise, Egg, Russo's Bakery French Bread, Great Value Green Olives with Pimento, Sour Cream, Lettuce Salad with Assorted Vegetables. Dinner: Biscoff Delta Air Lines Biscoff 2-Pack, Jimmy John's #6 Vegetarian. more...
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gaining 0.4 lb a week
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