Weigh In record (no journal entry) for 28 March 2022
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244.9 lb
Lost so far: 35.3 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2022:
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195 kcal
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Fat: 9.70g | Prot: 9.18g | Carb: 15.44g.
Breakfast: Burger Knäcke Knäckebrot Urtyp, Kaffee, Exquisa Creation Meerrettich, Leicht und Fit Kondensmilch 4%, Aldi Rote Paprika, Weich Gekochtes Ei. more...
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gaining 1.5 lb a week
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gabrys-jersleben's weight history
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