Weigh In record (no journal entry) for 23 April 2011
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230.0 lb
Lost so far: 43.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2011:
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473 kcal
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Fat: 10.56g | Prot: 32.03g | Carb: 62.24g.
Breakfast: grape tomatoes, marketside spinach, great value chunk chicken, kraft fat free italian, shredded mo. Lunch: healthy choice fresh mixers ziti. more...
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losing 2.3 lb a week
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jen112685's weight history
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