Weigh In record (no journal entry) for 30 June 2014
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306.2 lb
Lost so far: 24.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2014:
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3378 kcal
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Fat: 183.29g | Prot: 126.09g | Carb: 291.69g.
Breakfast: Lemon & Poppyseed Muffin. Lunch: Normandy Brie, Lightly Salted Spreadable Butter, Gerkins in Vinegar, Hamburger or Hotdog Rolls. Dinner: Baked Beans, Fish Fingers (3), Fromage Des Vosges. Snacks/Other: Bread, Sliced Ham, Chocolate Cake (with Chocolate Icing), Strawberry Tart. more...
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steady weight
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fridgepig's weight history
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