Weigh In record (no journal entry) for 27 March 2022
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268.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2022:
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1650 kcal
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Fat: 72.17g | Prot: 77.45g | Carb: 112.93g.
Breakfast: Nature's Own Perfectly Crafted Thick Sliced Multigrain Bread, Coffee with Milk, Peanut Butter, Kroger Eggs (Large). Lunch: Great Value Medium Black Olives, Kroger Baby Carrots, Chicken Breast, Tomatoes, Wal-Mart Iceberg Salad, Kraft Ranch Salad Dressing. Snacks/Other: Anheuser-Busch Budweiser Beer, Yoplait Original 99% Fat Free Yogurt - Strawberry. more...
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gaining 0.0 lb a week
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Rudy Martinez's weight history
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