Weigh In record (no journal entry) for 23 April 2011
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144.6 lb
Lost so far: 37.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2011:
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372 kcal
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Fat: 8.09g | Prot: 7.67g | Carb: 71.90g.
Breakfast: Plain Pancakes , Coffee. Lunch: Grapes, Dark Chocolate Cherry Granola Bar. Snacks/Other: Cafe Mocha, Low Fat Devils Food Cookie Cakes. more...
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steady weight
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