Weigh In record (no journal entry) for 27 March 2022
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169.5 lb
Lost so far: 17.9 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2022:
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2502 kcal
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Fat: 101.43g | Prot: 95.23g | Carb: 311.39g.
Breakfast: Saint Alby Coppa. Lunch: Fin Carré Chocolat Noir Dessert 52% , Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Poires, Mozzarella, Beignet, Tomates, Salade Verte, Chips, Oignons, Boulettes de Bœuf, Sauce Tomate, Pâtes (Cuites). Dinner: Mandarine, U Double Crème , Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Salade Verte, Boulettes de Bœuf, Knorr Minestrone à l'huile d'olive, Pâtes (Cuites). Snacks/Other: Nougat, Gelatelli Glace Almond. more...
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1873 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.1 lb a week
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