Weigh In record (no journal entry) for 29 June 2014
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207.0 lb
Lost so far: 0 lb.
Still to go: 72.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 June 2014:
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690 kcal
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Fat: 51.82g | Prot: 39.51g | Carb: 12.46g.
Breakfast: Crystal Light Energy Wild Strawberry Sugar Free, Ground Beef (80% Lean / 20% Fat), Great Value All Natural Sour Cream, Hy-Vee Shredded Lettuce. Lunch: Green Sweet Pepper, Tap Water, Duke's Mayonnaise, Five Guys French's Yellow Mustard, Best Choice Shredded Pepper Jack Cheese, Dietz & Watson London Broil Deli Lunch Meat. Snacks/Other: Atkins Endulge Caramel Nut Chew Bar, Tap Water. more...
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