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i'm gaining weight!
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143.4 lb
Lost so far: 56.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2014:
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1577 kcal
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Fat: 54.93g | Prot: 97.35g | Carb: 189.08g.
Breakfast: Peach, Silk Almond Milk Protein + Fiber, Guacamole, pita bread. Lunch: Kirkland Signature California Pistachios, Kirkland Signature Walnuts, Walnuts, sesame peanut butter, Guacamole, Lundberg Wild Rice Organic Rice Cakes, Skinless Chicken Breast, Driscoll's Strawberries, Blueberries, Blackberries, Mann's Sunny Shores Broccolini. Dinner: Boiled Egg, Apricots, Red Tomatoes, Carrots, Cucumber (with Peel), Optimum Nutrition Gold Standard 100% Whey - Banana Cream. Snacks/Other: Beachbody Shakeology - Vegan Chocolate, Sargento Light Mozzarella String Cheese, Gala Apples, Granola. more...
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gaining 1.4 lb a week
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