Weigh In record (no journal entry) for 26 March 2022
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176.1 lb
Lost so far: 66.1 lb.
Still to go: 69.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2022:
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325 kcal
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Fat: 6.00g | Prot: 12.00g | Carb: 54.50g.
Breakfast: Ore-Ida Potatoes O'Brien, Kraft Velveeta Cheese Slices. Lunch: Pizza Hut Breadsticks. more...
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losing 3.5 lb a week
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