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Today is a good day, well actually yesterday was. I ran my FIRST half marathon. I have been training for it since February. My time was 2hr42m, at a pace of about 12m23s min/mile. I was very pleased. This was by far the hardest run I'v ever been on. There was a 4 mile section of hills, with about a mile of that being a 10% ascending grade. It was exhausting, but very rewarding to cross the finish line.
I have stopped logging food on here. I am not actively trying to lose weight, I am trying to maintain, while continuing to monitor my weight every couple days. I have actually done fairly well and have even lose a few more pounds. If I see my weight start to creep up, I plan to start being more diligent with logging food and what not.
I will take a week off from my running and then I am going to begin training for a 15 mile run on Labor Day weekend. This run has a pretty serious hill section in it as well, harder than the course I ran yesterday.
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235.0 lb
Lost so far: 121.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 0.4 lb a week
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