Weigh In record (no journal entry) for 26 March 2022
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245.2 lb
Lost so far: 35.1 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2022:
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289 kcal
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Fat: 18.18g | Prot: 14.47g | Carb: 14.29g.
Breakfast: Burger Knäcke Knäckebrot Urtyp, Kaffee, Exquisa Creation Meerrettich, Leicht und Fit Kondensmilch 4%, Milram Müritzer Käse, Weich Gekochtes Ei. more...
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gaining 3.1 lb a week
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gabrys-jersleben's weight history
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