Weigh In record (no journal entry) for 25 March 2022
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245.0 lb
Lost so far: 10.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2022:
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495 kcal
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Fat: 17.00g | Prot: 63.00g | Carb: 17.00g.
Lunch: Sunset Mini Cucumbers, West End Cuisine Grilled Mediterranean Chicken Skewers, Josie's Organics Organic Spring Mix, Kirkland Signature Organic Eggs, Sunset One Sweet Pepper (Mini Peppers). more...
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losing 0.6 lb a week
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