Weigh In record (no journal entry) for 25 March 2022
|
182.1 lb
Lost so far: 18.5 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2022:
|
1278 kcal
|
Fat: 52.86g | Prot: 41.20g | Carb: 159.23g.
Breakfast: Hamburguesa con Queso, Tocino y Condimentos, Ricolino Kranky, Gamesa Galletas Marias, Lucky Gummys Gomitas, Ricolino Kranky. more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dcario's weight history
|