Weigh In record (no journal entry) for 06 July 2009
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163.6 lb
Lost so far: 11.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2009:
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480 kcal
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Fat: 25.75g | Prot: 32.00g | Carb: 31.00g.
Breakfast: trader joe light cheddar cheese. Lunch: laughing cow, carb cutting tortilla, bacon morning star. more...
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gaining 0.2 lb a week
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justagrrrl's weight history
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