LTHOMP56's Journal, 25 March 2022

I weighed in a different bathroom this morning so my brain tells me it's not accurate. 🤣 I did walk more last couole of days. I had lower cal and more water also. I munched on nuts all last weekend so losing and not gaining messes with my mind. There's just no way I loss after munching.
91.0 lb Lost so far: 26.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2022:
1774 kcal Fat: 76.50g | Prot: 66.55g | Carb: 216.66g.   Breakfast: Pillsbury Toaster Strudel - Blueberry. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Resers Main Street Bistro Baked Mac and Cheese, Hardee's Fried Chicken Breast. Snacks/Other: Kellogg's Boston Creme Poptarts, Sunshine Country Brazil Nuts, Mcdonald's Sweet Tea (Medium). more...
losing 1.2 lb a week

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Comments 
That’s great!! Have an awesome weekend!! 
25 Mar 22 by member: putz613

     
 

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