Weigh In record (no journal entry) for 28 June 2014
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187.0 lb
Lost so far: 33.1 lb.
Still to go: 47.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 June 2014:
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589 kcal
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Fat: 29.27g | Prot: 24.16g | Carb: 55.07g.
Breakfast: Fried Egg. Lunch: Brownie. Dinner: Azumaya Firm Tofu, Pictsweet Stir-Fry Chinese Style Vegetables with Oriental Seasoning. Snacks/Other: Dreyer's Grand Ice Cream - Nestle Drumstick Sundae Cone. more...
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gaining 4.7 lb a week
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