Weigh In record (no journal entry) for 25 March 2022
|
131.4 lb
Lost so far: 89.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2022:
|
1389 kcal
|
Fat: 36.32g | Prot: 74.90g | Carb: 194.10g.
Breakfast: Maná Livianas Sabor Vainilla, Ser Yogurt Colchón de Frutilla, Pan de Masa Agria. Lunch: Tomates Rojos, Lechuga, Muslo de Pollo (sin Comer la Piel). Dinner: Alfajor, Freddo Helado Tramontana, CasanCrem CasanCrem Light, Cereal Mix Granola Tradicional. Snacks/Other: Manzana, Bollo, Banana. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EmilseBulacioDombrowski's weight history
|