Weigh In record (no journal entry) for 25 March 2022
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190.9 lb
Lost so far: 2.0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2022:
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1694 kcal
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Fat: 81.60g | Prot: 105.40g | Carb: 134.80g.
Breakfast: TiP H-Vollmilch 3,5%, Zucker. Lunch: McDonald's Chicken McNuggets (6). more...
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losing 2.3 lb a week
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vorhh13's weight history
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