Weigh In record (no journal entry) for 22 April 2011
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209.0 lb
Lost so far: 89.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2011:
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1259 kcal
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Fat: 32.29g | Prot: 43.35g | Carb: 197.61g.
Breakfast: Ensure Nutrition Shake - Vanilla, Balanced Nutrition Shake - Coffee Latte. Lunch: Ensure - Milk Chocolate. Dinner: Dinner Rolls, Cream of Mushroom Soup, Condensed, 98% Fat Free. more...
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losing 19.3 lb a week
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busybee72's weight history
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