Weigh In record (no journal entry) for 24 March 2022
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137.8 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 March 2022:
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1155 kcal
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Fat: 22.51g | Prot: 35.99g | Carb: 194.53g.
Breakfast: Spreewaldhof Schattenmorellen, Kaffee, Milbona Joghurt Mild 3,5% Fett, Nordwaldtaler Kernige Haferflocken, Aldi Bio Hafermilch Mandel. Lunch: Möhren, Kaffee, Leicht & Cross Kräftiger Roggen. Dinner: My Best Veggie Vegetarische Chili Sin Carne. Snacks/Other: Mentos Mint. more...
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2018 kcal
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Activities & Exercise:
Showering - 10 minutes, Cooking - 30 minutes, Driving - 1 hour and 20 minutes, Desk Work - 7 hours and 30 minutes, Shopping - 15 minutes, Sleeping - 8 hours, Resting - 4 hours and 15 minutes, Watching TV/Computer - 2 hours. more...
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