wendylinkous's Journal, 28 June 2014

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Weigh In record (no journal entry) for 28 June 2014

113.0 lb Lost so far: 23.0 lb. Still to go: 3.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 June 2014:

270 kcal

Fat: 13.00g | Prot: 15.00g | Carb: 25.00g. Breakfast: Food Club Large Egg, Hormel Black Label Fully Cooked Bacon, Van de Kamp's Hot Dog Buns. more...

1249 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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wendylinkous's Journal, 28 June 2014

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