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Gotta keep this up!
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138.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2022:
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250 kcal
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Fat: 7.42g | Prot: 4.38g | Carb: 41.14g.
Breakfast: Coffee with Cream and Sugar. Lunch: Birds Eye Steamfresh Asian Vegetable Medley. more...
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losing 4.2 lb a week
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