Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Heavensent17
Journal
22 Apr 11
Heavensent17's Journal, 22 April 2011
Heavensent17's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 April 2011
125.0 lb
Lost so far:
0 lb
.
Still to go:
7.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 22 April 2011:
1442 kcal
Fat: 28.94g | Prot: 65.79g | Carb: 210.05g.
Breakfast:
Cottage Doubles Lowfat Cottage Cheese & Topping - Pineapple.
Lunch:
vanilla yogurt with granola, fresh and easy cranberry.
Dinner:
spaghetti, corn, kfc fried chicken drumstick.
Snacks/Other:
white wine, fresh and easy trail mix.
more...
1538 kcal
Activities & Exercise:
Driving - 15 minutes, Standing - 1 hour, Walking (slow) - 2/mph - 1 hour, Stretching (yoga) - 15 minutes, Resting - 14 hours and 30 minutes, Sleeping - 7 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Heavensent17's weight history
view complete history