Heavensent17's Journal, 22 April 2011

Weigh In record (no journal entry) for 22 April 2011
125.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed N/A.

Diet Calendar Entries for 22 April 2011:
1442 kcal Fat: 28.94g | Prot: 65.79g | Carb: 210.05g.   Breakfast: Cottage Doubles Lowfat Cottage Cheese & Topping - Pineapple. Lunch: vanilla yogurt with granola, fresh and easy cranberry. Dinner: spaghetti, corn, kfc fried chicken drumstick. Snacks/Other: white wine, fresh and easy trail mix. more...
1538 kcal Activities & Exercise: Driving - 15 minutes, Standing - 1 hour, Walking (slow) - 2/mph - 1 hour, Stretching (yoga) - 15 minutes, Resting - 14 hours and 30 minutes, Sleeping - 7 hours. more...

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