mlf23's Journal, 24 March 2022

Been a while but every drop means a lot! let's keep on going everyone

151.9 lb Lost so far: 20.1 lb. Still to go: 2.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 24 March 2022:

55 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

losing 0.7 lb a week

Comments

You’re smashing it👊🏽👊🏽

24 Mar 22 by member: suma-ya-c

Well done on your last weigh in, that's a great drop.

24 Mar 22 by member: steve....


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mlf23's weight history