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Thursday
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145.0 lb
Lost so far: 7.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2022:
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885 kcal
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Fat: 36.89g | Prot: 41.29g | Carb: 102.95g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Medifast Chocolate Plus for Diabetics Shake. Lunch: Panera Bread Creamy Tomato Soup with Croutons. Dinner: Stouffer's Classics Roast Turkey. Snacks/Other: Bananas . more...
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steady weight
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smileyreiley's weight history
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