Weigh In record (no journal entry) for 24 March 2022
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244.7 lb
Lost so far: 35.5 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2022:
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189 kcal
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Fat: 9.60g | Prot: 9.01g | Carb: 14.26g.
Breakfast: Burger Knäcke Knäckebrot Urtyp, Kaffee, Exquisa Creation Meerrettich, Leicht und Fit Kondensmilch 4%, Weich Gekochtes Ei. more...
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steady weight
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gabrys-jersleben's weight history
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