perkyturner's Journal, 27 June 2014

Weigh In record (no journal entry) for 27 June 2014
204.5 lb Lost so far: 2.5 lb.    Still to go: 64.5 lb.    Diet followed 100%.

Diet Calendar Entry for 27 June 2014:
365 kcal Fat: 16.09g | Prot: 4.57g | Carb: 52.50g.   Breakfast: Log Cabin Original Syrup, Krusteaz Belgian Waffles, Country Crock Shedd's Spread Original, Coffee (Brewed From Grounds). more...
losing 1.2 lb a week

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