Weigh In record (no journal entry) for 23 March 2022
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269.0 lb
Lost so far: 0 lb.
Still to go: 129.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2022:
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1404 kcal
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Fat: 84.26g | Prot: 46.34g | Carb: 126.89g.
Breakfast: Whole Milk, Quaker Instant Grits - Original, Egg, Egg White. Snacks/Other: Ralphs Rugalah. more...
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gaining 1.1 lb a week
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 Comments
Hang in there, friend! You GOT this! Keep on truckin'! 🚛🚚🛻
23 Mar 22 by member: 3dkids2
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seeking140's weight history
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