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wendylinkous
Journal
27 Jun 14
wendylinkous's Journal, 27 June 2014
wendylinkous's Profile
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Weigh In record (no journal entry) for 27 June 2014
113.0 lb
Lost so far:
23.0 lb
.
Still to go:
3.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 June 2014:
815 kcal
Fat: 37.00g | Prot: 36.00g | Carb: 88.00g.
Lunch:
Panda Express Mixed Vegetables (Side), Panda Express Honey Walnut Shrimp.
Dinner:
Little Caesars Cheese Pizza, Little Caesars Cheese Pizza.
more...
1249 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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