Weigh In record (no journal entry) for 23 March 2022
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123.9 lb
Lost so far: 34.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2022:
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1093 kcal
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Fat: 47.74g | Prot: 106.02g | Carb: 58.22g.
Lunch: Pomme, Danone Cottage Cheese, Drasanvi Pan Proteico, Pierre Schmidt Aspic Oeuf Jambon. Dinner: Taillefine Fromage Blanc 0%, Drasanvi Pan Proteico, Carottes, Pâturages Ricotta, Saint Alby Jambon Fines Tranches à l'italienne , Oeuf. Snacks/Other: Carrefour Bio Bretzels à l'épeautre et au Sésame. more...
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losing 0.4 lb a week
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