Weigh In record (no journal entry) for 23 March 2022
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190.0 lb
Lost so far: 29.6 lb.
Still to go: 5.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 March 2022:
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190 kcal
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Fat: 9.00g | Prot: 24.00g | Carb: 0.00g.
Dinner: Trader Joe's Beef Filet Mignon. more...
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gaining 0.7 lb a week
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rudy lenzkes's weight history
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