Weigh In record (no journal entry) for 27 June 2014
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198.4 lb
Lost so far: 6.6 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2014:
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230 kcal
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Fat: 7.00g | Prot: 13.00g | Carb: 35.00g.
Breakfast: Heiner's White 35 Reduced Calorie Bread, Banquet Brown 'n Serve Turkey Sausage Patties. more...
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steady weight
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