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Wednesday Call Doreen
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145.0 lb
Lost so far: 7.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2022:
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1000 kcal
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Fat: 47.00g | Prot: 64.00g | Carb: 84.00g.
Breakfast: Activia Mixed Berry Yogurt, Silk Original Unsweetened Almond Milk, Medifast Chocolate Plus for Diabetics Shake. Lunch: Panera Bread At Home Broccoli Cheddar Soup. Dinner: Hellmann's Real Mayonnaise, Pepperidge Farm Original White Bread , Boar's Head Oven Roasted Turkey Breast. more...
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gaining 7.0 lb a week
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