Weigh In record (no journal entry) for 22 April 2011
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197.8 lb
Lost so far: 4.2 lb.
Still to go: 42.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 April 2011:
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1484 kcal
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Fat: 57.53g | Prot: 44.78g | Carb: 216.83g.
Breakfast: earl grey tea, weight watchers yogurt, Granulated Sugar. Lunch: green giant green bean. Dinner: green giant creamed spinach, healthy choice lemon pepper. Snacks/Other: granola bar, all bran crackers. more...
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losing 7.7 lb a week
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