JczTampa's Journal, 22 April 2011

Weigh In record (no journal entry) for 22 April 2011

244.4 lb Lost so far: 31.0 lb. Still to go: 34.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 April 2011:

722 kcal

Fat: 39.87g | Prot: 51.09g | Carb: 37.73g. Breakfast: Chocolate Milk Shake, White Toast, Fried Eggs. more...

2718 kcal

Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

steady weight


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JczTampa's weight history