Jseidlitx's Journal, 22 April 2011

189.2 lb Lost so far: 38.0 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

---

1651 kcal

Fat: 71.41g | Prot: 88.07g | Carb: 124.96g.   Dinner: Red Table Wine, Baba Ghanoush, Tortilla, Fried Battered Fish, Fish Sticks. more...

2534 kcal

Activities & Exercise: Exercise machine (moderate) - 10 minutes, Weight Training (moderate) - 45 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...