Weigh In record (no journal entry) for 23 March 2022
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244.7 lb
Lost so far: 35.5 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2022:
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536 kcal
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Fat: 33.31g | Prot: 24.65g | Carb: 32.70g.
Breakfast: Kerrygold Butter, REWE Bäcker Brötchen, Rührei, Aldi Kochschinken. more...
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steady weight
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gabrys-jersleben's weight history
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