Weigh In record (no journal entry) for 23 March 2022
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144.6 lb
Lost so far: 17.9 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2022:
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444 kcal
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Fat: 32.50g | Prot: 15.21g | Carb: 22.21g.
Breakfast: Вареное Яйцо, Авокадо Авокадо, Альметте Творожный Сыр Сливочный, Ржаной Край Хлеб Ржаной. more...
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losing 17.9 lb a week
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vishenka_na_tort's weight history
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