Weigh In record (no journal entry) for 22 March 2022
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211.6 lb
Lost so far: 19.4 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2022:
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1539 kcal
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Fat: 78.52g | Prot: 143.59g | Carb: 64.40g.
Lunch: Холодец из Курицы, Голден Яблоко, Помидоры. Dinner: Изюм (без Косточек), Творог 18%, Огурец (с Кожурой), Глобус Гурмэ Язык Телячий Отварной. more...
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losing 6.2 lb a week
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annamariya7712's weight history
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