Weigh In record (no journal entry) for 22 April 2011
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147.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2011:
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2780 kcal
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Fat: 126.81g | Prot: 60.38g | Carb: 348.05g.
Breakfast: Bananas, Clif Bar - Blubeberry Crisp. Lunch: Green Peas, Yellow Sweet Corn. Dinner: Hummus. Snacks/Other: Cheese Puffs, Plain Muffin. more...
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losing 21.0 lb a week
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