Weigh In record (no journal entry) for 22 March 2022
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222.6 lb
Lost so far: 52.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2022:
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2206 kcal
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Fat: 92.75g | Prot: 44.39g | Carb: 308.24g.
Breakfast: Plain Cheeseburger on Bun, Coffee. Lunch: Cheetos Crunchy Cheetos (Package), Pepsi Pepsi (20 oz). Dinner: Pepsi Pepsi (Can), Banquet Beef Pot Pie, Banquet Chicken Pot Pie. Snacks/Other: Pepsi Pepsi (Can), Klondike Original Ice Cream Bar. more...
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gaining 2.3 lb a week
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Comments
No worries Biglebowski63 you got this
23 Mar 22 by member: buenitabishop
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Thank you for your support buenitabishop. It means a lot
23 Mar 22 by member: biglebowski63
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