kehrman5's Journal, 26 June 2014

Weigh In record (no journal entry) for 26 June 2014
184.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed N/A.

Diet Calendar Entries for 26 June 2014:
1152 kcal Fat: 45.90g | Prot: 47.62g | Carb: 140.33g.   Breakfast: Raisin Cinnamon English Muffins (Includes Apple Cinnamon), Kraft String Cheese with 2% Milk, Crystal Light Crystal Light on the Go Sugar Free packets, Bananas. Lunch: McDonald's Chocolate Dipped Reduced Fat Ice Cream Cone, McDonald's McDouble. Dinner: Carrots, Young Green Onions, Mushrooms, Roma Tomatoes, Wish-Bone Italian Salad Dressing, McCormick Imitation Bacon Bits, Lettuce. more...
2923 kcal Activities & Exercise: Exercise machine (moderate) - 57 minutes, Resting - 8 hours and 3 minutes, Sleeping - 8 hours, Desk Work - 7 hours. more...

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