kikka--'s Journal, 22 March 2022

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Weigh In record (no journal entry) for 22 March 2022

288.1 lb Lost so far: 19.0 lb. Still to go: 89.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 March 2022:

981 kcal

Fat: 61.73g | Prot: 58.99g | Carb: 54.68g. Breakfast: Tuorepuuro. Lunch: Kukkakaalipizza. Dinner: Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Kebabliha. Snacks/Other: Pähkinäsekoitukset. more...

4158 kcal

Activities & Exercise: Treadmill - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

steady weight

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kikka--'s Journal, 22 March 2022

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kikka--'s weight history